Are you suffering from negative thoughts about yourself or others?
Does your life seem flat or pointless?
Are you dissatisfied with your current relationship?
Let me help you cultivate the life you want.
I specialize in helping you have a better relationship with your mind and life.
If you have spent time wishing your partner was different, find out how taking control over your own life changes your partn
er as well.
I have been in practice for over 20 years using cognitive-behavioral, dialectical-behavioral, and mindfulness based thrapy
For some, just a few sessions are needed to solve problems or set a better course.
Others choose to do longer, deeper work to overhaul dysfunctional life patterns.
